BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 plays a crucial role for numerous bodily functions. From supporting your brain health to creating red blood cells, this vitamin has a profound effect overall well-being. However, harnessing B12 can be challenging for some individuals. Luckily, there are numerous tasty foods that can enhance your B12 absorption and maintain your best.

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may al